Outdoor Safety: 9 Safety Tips to Allow Our Aging Parents to Continue to Do All That They Love Outside
May 08, 2024Navigating outdoor spaces can pose unique challenges for aging parents. With a little careful planning and foresight, we can help minimize risks and promote their safety, and well-being while keeping them independent, active and doing the things they enjoy in the beautiful spring and summer weather. Here are some practical tips to consider:
Assess Mobility Needs:
Take the time to assess your parents' mobility. Do they use mobility aids like canes or walkers? Are there any physical limitations to consider? Understanding their mobility needs will help tailor safety measures accordingly. Walkers (often called rollators by my clients) have come a long way for our active seniors. Many now have seats, baskets for storage and even all-terrain tires to get through tougher conditions like sand and gravel. We suggest the Comodita Tipo All Terrain from just Walkers. However, there are lots of rollator walkers with all-terrain wheels out there and available in a range of price points, such as those found using the link below.
Buy Comodita Tipo All Terrain Walker
Complete List of Rollator Walkers
Create a Safe Environment:
Walk around the outdoor areas your parents frequent and identify potential hazards. Consider installing handrails along any stairs and ramps for added stability. Clear pathways of any obstacles such as loose gravel, branches, or garden tools/hoses that could cause tripping. I love the latest amazon trendy purchase, the mountable retractable hose, easy to use and no tripping hazards.Use the link below for one great option.
GiRAFFE TOOLS Retractable Garden Hose
Footwear Matters:
Encourage your parents to wear supportive footwear with non-slip soles, especially when walking on uneven terrain. Proper shoes can make a significant difference in preventing falls and providing stability.
Light Up the Outdoors:
Good lighting is essential, especially during the evening hours. Install bright, motion-activated lights along pathways, stairs, and entrances to improve visibility and reduce the risk of accidents.
Sturdy Outdoor Furniture:
If your parents enjoy spending time in the yard, make sure that any outdoor furniture is stable and securely anchored. Avoid lightweight or wobbly chairs and tables that could easily tip over.
Sun Protection:
Aging skin is more susceptible to sun damage, so it’s crucial to protect against harmful UV rays. Remind your parents to wear hats, sunglasses, and sunscreen with a high SPF when spending time outdoors, even on overcast days. Sunscreen has come a long way; here are a couple of ideas to avoid that horrible sunscreen in the eyes pain and the typical grandpa zinc oxide nose. Try one of these two options.
Mineral Untinted Liquid Sunscreen
Weather Awareness:
Keep an eye on weather forecasts and advise your parents to avoid going outdoors during extreme conditions such as heavy rain, strong winds, or extreme heat.
Stay Connected:
Ensure your parents have a reliable means of communication outdoors, such as a cellphone or medical alert device. This will allow them to call for help quickly in case of an emergency or if they need assistance. I am a big fan of Ring Cameras outside and AirTags on a parents key ring or in a wallet, or attached to that awesome new rollator. It sounds a bit unconventional but this type of technology allows for independence and safety at the same time and can prevent horrible outside disasters.
Regular Check-ins:
Make it a habit to check in regularly with your parents, both in person and through phone calls or video chats. Regular communication not only provides emotional support but also allows you to stay updated on their well-being and address any concerns promptly.
By taking these practical steps, you can help your aging parents enjoy the outdoors safely and confidently. Remember, small adjustments and thoughtful considerations can make a significant difference in promoting their independence and quality of life.
We are here for you and together…
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